Dinner (Monday)

Rashers, tomatoes, red onion, cucumber and bread.

Lunch (Monday)

Small Govinda special.

Breakfast (Monday)

Juice, bread and raspberry jam.

Snack (Sunday)

Fish sticks.

Dinner (Sunday)

Smoked salmon and brown bread. Roast beef, peas and roast potatoes. Cheeseboard, crackers and grapes.

Lunch

Homemade chicken and sweetcorn soup with bread.

Breakfast

An apple.

Snack (Saturday)

Bacon ribs.

Dinner (Saturday)

Bacon ribs, sweetcorn, spinach. Plums.

Lunch (Saturday)

Noodles. Cheese on toast.

Snack (Friday)

Mozzarella on toast.

Lunch (Friday)

Foot-long ham, turkey and beef sub on wheat.

Breakfast (Friday)

Juice, fish sticks.

Dinner (Thursday)

Seafood noodle stir-fry.

Lunch (Thursday)

Foot-long BMT on wheat.

Breakfast (Thursday)

Juice.

Snack (Wednesday Night)

Mozzarella on toast.

Dinner

Lamb's liver, scrambled egg, bread. Plums.

Lunch

Pork burrito.

Breakfast

Juice, apple.

Dinner

Fish sticks, asparagus, pepperoni pizza.

Lunch

Small Govinda special.

Breakfast

Juice, fish sticks.

Snack

Fish sticks.

Dinner

Curry noodles and kippers.

Lunch

Assorted sandwiches (meeting lunch).

Breakfast

Juice.

Dinner (Sunday)

Pasta shells and beef in tomato sauce. Christmas pudding.

Lunch (Sunday)

Bento box.

Breakfast (Sunday)

Juice.

Dinner (Saturday)

Pasta shells and beef in tomato sauce.

Lunch (Saturday)

6-inch ham sub.

Breakfast (Saturday)

Juice. An apple.

Dinner (Friday)

Mackeral sandwich. Mussels. Pad Thai noodles.

Lunch (Friday)

Prawn salad. Bean and red papper couscous.

Breakfast (Friday)

Juice.

Snack (Thursday)

Bovril.

Dinner

Potato and leek soup. Pork chops in cream sauce, potatoes, and carrots. A Magnum ice cream.

Dinner

Foot-long BMT on wheat. Slice of cake.

Lunch

Bread and jam. Juice.

Dinner (Wednesday)

Sausage sandwiches. Chocolate cake and cream.

Lunch (Wednesday)

Chilli con carne and rice. Apple crumble and custard.

Dinner (Tuesday)

Chicken wings. Mushroom and spinach risotto.

Lunch (Tuesday)

Sushi tray and miso soup.

Breakfast (Tuesday)

Juice.

Dinner (Monday)

Tomatoes, Leerdammer cheese and stoneground bread. A slice of chocolate cake.

Lunch (Monday)

Small Govinda special.

Breakfast (Monday)

Juice.

Dinner

Carrot and orange soup. Roast beef, roast potatoes, potatoes dauphinoise, cauliflower, and peas. Trifle and vanilla ice cream.

Lunch

Ray wing and bread.

Dinner (Saturday)

Whiting, beans and mashed potatoes. Slice of chocolate cake. Apples.

Lunch (Saturday)

Mozzarella and egg toasties.

Dinner (Friday)

Mozzarella, tomato and ham toasties. Surimi (aka fish sticks).

Lunch (Friday)

Sushi tray.

Breakfast (Friday)

Beans, bread, juice.

Supper

Smoked salmon on brown bread, ham on brown bread.

Snack

Finger food (at a seminar on innovation).

Lunch

Foot-long BMT on wheat.

Snack

Croissant.

Breakfast

Brown bread and smoked salmon, juice.

Dinner

Chicken stir-fry with noodles.

Lunch

Small bento box.

Dinner

Stir-fried smoked salmon and seafood with noodles.

Lunch

Small bento box.

Breakfast

Juice and a slice of bread and jam.

Dinner

Seafood stir-fry (with noodles).

Lunch

Small Govinda vegetarian special. Small pastry.

Breakfast

Juice

Dinner (Sunday)

Prawns in breadcrumbs. Roast beef, roast potatoes, cauliflower. Ice cream and strawberries.

Snack (Sunday)

A clementine.

Lunch (Sunday)

Beans and toast.

Dinner (Saturday)

Ham and mozzarella toasties, mackeral pate on bread, and grapes.

Lunch (Saturday)

Kippers and bread.

Dinner

Ham, mozzarella, tomato and onion toasties. Slice of chocolate cake.

By the way, although it's not yet a year since I started this blog, this is my 1,000th post. So there.

Lunch

Sushi tray.

Breakfast

Juice.

Dinner

Ham sandwiches, chicken and mushroom soup (a can), two key lime pie shots.

Lunch

Foot-long Italian BMT on wheat.

Breakfast

Juice and a slice of bread and raspberry jam.

Snack

Bovril.

Dinner

Seafood stir-fry.

Lunch

Italian bean and bacon soup. Ham sandwich.

Snack

3 fruit shortcake biscuits. I was starving.

Breakfast

Juice.

Snack

Hummus and bread.

Dinner (Tuesday)

Mussels. Ribeye steak and fries.

Lunch

Pastrami and emmenthal sandwich.

Breakfast (Tuesday)

Juice. Clementine.

Dinner

Rasher and pea soup.

Snack

A biscuit.

Lunch

A small Govinda's vegetarian special.

Breakfast

Juice.